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#LifeHacks Overcome Procrastination

I was listening today to the "School of Greatness" podcast by Lewis Howes and was really impressed by the simplicity of his suggestions to overcome procrastination.

Lewis has identified six game-changing habits that can help you overcome procrastination and make 2024 your most remarkable year yet :

  1. The 1% rule: Break free from perfectionism by focusing on making small improvements every day.
  2. The art of asking for help: Don’t hesitate to ask for help when you need it.
  3. The power of saying “No”: Learn to say “no” to things that don’t align with your goals.
  4. Writing down your goals: Write down your goals and keep them in a visible place to remind yourself of what you’re working towards.
  5. The role of nutrition and hydration: Take care of your body by eating healthy and staying hydrated.
  6. Checking in on your “why”: Remind yourself of why you’re doing what you’re doing to stay motivated.

Consistency and gradual improvement are key to overcoming procrastination! Good luck! 💪




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