I found myself so often in situations where I was not at all happy with where I was – either from a personal or professional point of view. I also noticed that I was beating myself up for mistakes that I couldn’t even prevent, or for losing my temper in a high-stake situation. In the busyness of our daily routines, we often neglect to take a moment to connect with the most important person in our lives: ourselves. Self-coaching is a valuable tool that not only helps us handle life’s challenges but also nurtures a deep and meaningful relationship with ourselves. Here’s how you can begin this transformative journey. What is Self-Coaching? Self-coaching involves guiding yourself through life’s ups and downs by accessing your inner wisdom and strength. It’s about becoming your own mentor, setting goals, and holding yourself accountable. Think of it as having a personal coach who knows you better than anyone else – because it’s you! The Benefits of Self-Coaching Self-Awareness : S...