I am probably not the only one who is looking at the account balance and thinking: where did my money go again? And then I start to stress about what did I spend my money on, trying to figure out if it was the school tuition that ate everything, or maybe another unplanned expense, or someone else maybe tried to do something with my card?... And then starts the big stress and the imbalance in mental peace... and yet... In today’s fast-paced world, maintaining financial health is crucial for overall well-being. Financial stress can take a toll on your mental health, even if you mastered all the other aspects of well-being. I have a good news for you: with a few basic principles, you can ensure a stable and healthy financial life. Here are some key steps to achieve financial mental health that I've found useful for myself as well: 1. Create a Budget and Stick to It Budgeting is the cornerstone of financial health. It helps you track your income and expenses, ensuring you live wit...